SOULFUL SUNDAY - YOGA AND SOUNDBATH

YOGA, SOUND BATH, SUMMER VIBES, COMMUNITY

Start your Sunday morning with a soulful practice under the open sky. We’ll flow through a gentle Vinyasa sequence to awaken the body, followed by a restorative Yin practice to soften into stillness. The experience ends with a deeply calming sound bath in Savasana, surrounded by the peaceful energy of nature.

After class, stay for light snacks, heartfelt connection, and a small surprise goodie to carry the energy with you into the rest of your day.

Come as you are, and leave feeling deeply nourished — body, mind, and soul.

YOUR HOSTS - JULIA & CARLA

We first met in beautiful Montenegro during a yoga retreat — a truly transformative experience for both of us. Our paths crossed once again in Sri Lanka, deepening our connection and shared passion. Now, we’re excited to come together to host this special event, combining our energies and journeys to create a unique experience for you.

Julia is a passionate yoga teacher and sound practitioner based in Hamburg. Balancing a busy corporate job and her love for mindful practices, she offers grounding sound journeys that soothe the nervous system and feel like a warm hug.

Carla has been teaching between Sri Lanka and Zurich over the past years. What truly fulfills her is creating a safe space where people can slow down and reconnect with their hearts. When she´s not on her yoga mat, you’ll likely find her hiking through the mountains or floating peacefully in the ocean ;)

DETAILS

sunday, july 13; 9:30 - 11:00 AM

zurich rietberg park

CHF 45.-, bring a friend CHF 80.-

everyone is welcome (no experience needed)

please bring your own mat

spots are limited — reserve yours now and gift yourself a summer morning of presence and peace.

BOOKINGS

online: soulful sunday ✺ zurich — smarana retreats

or via email: contact@smarana-retreats.com

we cant wait to meet you!

carla and julia